Happy Halloween! Today was our annual pumpkin workout at boot-camp. It just goes to show that you can get a great sweat on with or without any traditional equipment.
We’re *this* close to November and we have some big things planned.
You know we talk a big game here about healthy eating and exercise. In November we’ll be providing more useful tips and a lot of real-life strategies that will help you stay on track during the festive and oh-so-fun holidays.
And don’t forget to mark your calendar for our Annual Turkey Trot! Stay tuned for details on our Thanksgiving Day event.
Now go run!