Ok, here's the deal. If you have signed up for a race and it's your first time or 5th time there are a few things you should know. Wait. Before I continue, let me preface this by saying that I encourage runners and walkers of all speeds, shapes, sizes and abilities to participate in a …
Month: August 2015
Runs OK With Others
I love to run in races. It's a chance to toe up to the starting line with a few hundred or thousand like-minded people. You get snacks, a nifty tee shirt and a shiny medal to show off your accomplishment. And it's even more fun to run with friends. Because then you have people …
Go Jump in the Lake
I had a great summer with my family! Like many of you I managed the usual juggle between work and kids (camps, boredom, play date swaps, etc.) and even was able to pull off some much-deserved boat time. When we head to the lake or any trip I always bring my workout gear. I look …
Sleeping in is Overrated
Now go run! Keli 🙂
Strong Girl Moments
Last week I had a huge mailing to drop off at the post office. There were 1400 letters stacked in huge trays that I had to carry from my car to the post office. Because I like to be as efficient as possible I was carrying two trays at a time. They were awkward …
Funny but True!
Now go run! Keli 🙂
Can I Get a “Hell to the Yes”?
In some parts of the country and even in California, school is back in session. Where I live, we have another 13 days before my little angels head back to school. 13 days. Currently, our schedule looks like this; work for me, hubby and the teen, camp or hanging out with friends for the …
