Tip #4 – Dance with the One that Brung You

Kiss your husband or significant other every time one of you leaves the house and tell them you love them.  Even if you are angry at the time. Yesterday my husband and I celebrated our 24th wedding anniversary.  At the time of our wedding (on April Fool's Day, no less) we had been together for …

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Tip #3 – A Little Money Goes a Long Way

Invest in a gym membership, classes or streaming to help keep you motivated and on track. Ok, you've made a decision to get off your tuchus and get in shape.   In this day and age there are thousands of ways to go about it.  You can download an app, troll IG and find some #fitspo, …

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Vacay This Way

I'm starting with the assumption that you pack at least one set of workout clothes with you on your trips, vacations or getaways.  (Humor me.) Here's a very short, full body, no-equipment workout that you can do anywhere.  Any.  Where.  And when you're done you can lay your workout clothes on your patio chairs to …

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