No starting line, no timing chips, no tee shirts or medals – just a chance to justify pie. Plus it's FREE! This event is a lot of fun and is great for ALL levels! Hope to see you there. Now go run! Keli 🙂
Month: October 2018
Snack Attack
It's 4 pm and you're hungry. It's close to dinner so you just need a little healthy snack to tide you over for a few hours until dinner. What's a girl to do? Lucky for you I'm an experienced late afternoon snacker so if you'll indulge me, here are my top 5 snack picks. Boiled …
Whole Foods for Health
Greens, veggies, fruits, potatoes, beans, whole grains and legumes. Eat them every day. Now go run! Keli 🙂
World Veg Fest – October 2018
On October 27th, it's World Vegetarian Day and the San Francisco Veg Society (SFVS) is hosting World Veg Fest. It's an action-packed weekend featuring informative lectures by influential members of the veg movement, creative plant-based cooking demos, delicious vegan cuisine, free samples, vegan-friendly merchandise, and more! My friend Stephanie and I are heading into SF …
Gobble. Gobble.
Mark your calendar for our 17th Annual Turkey Trot! Join us Thanksgiving morning for a leisurely 4-ish mile run, walk or stroll. November 22, 2017 at 7:30 am at the Rush Creek Open Space Reserve (click here for more info on this Marin County gem). No starting line, no timing chips, no tee shirts or medals …
Take 5
Here's a quick tip to help you tackle your day. Take 5 minutes every night to set up your goals/tasks/projects for the next day. I like to separate my day into a few different areas. I'm old-school with a pen and notebook because I find that it's uber motivating to cross that crap off my …
This.
Now go run! Keli 🙂
Nine Things for Nine Years
Nine years ago this week OutFIT Marin Boot-Camp was born. It started very simply; a friend of mine mentioned that if I were interested, she could get a few of her friends together and I could do a boot-camp class for them. I said yes (then spent the next week freaking out a bit, because …