30 Day Boot-Camp Challenge – September 2017

Workout Calendars

• Boot-Camp Workout Calendar Weeks 1 and 2
• Boot-Camp Workout Calendar Week 3
• Boot-Camp Workout Calendar Week 4

Workout Explanations

• 30 Day Boot-Camp Challenge Day Exercise Explanations

Track it!

• To track the workouts just mark a big ‘X’ across the calendar.

Do the workouts.  Check it off.  It’s just that easy.

Now go run!

Keli 🙂