The Accountability Challenge

Welcome to the July Accountability Challenge!  Wait, what? I know, many of you love our fitness challenges, but the reality is it's July and many of you, myself included are taking time for trips and vacations with family or friends.  So we're flipping the script and you're in charge of setting a goal that's attainable …

Continue reading The Accountability Challenge

Yoga is for Posers

So I guess I'm into yoga now. In full disclosure I've only been "practicing" for a week.  See, this is cool.  You don't 'do' yoga, you practice it.  And you can bet your asanas (that means poses) that I quickly and painfully found out how much I needed to practice. Since I'm a runner who doesn't stretch I thought …

Continue reading Yoga is for Posers

What’s Up?

This month we've launched a new Facebook page for all things Marin BreakfastKlub Runners.  There you can find daily motivation, information, run details, workout tips, healthy recipes plus any fitness or monthly challenges that we're running.   Please visit our page and "like" us so you can continue to receive all of the info that has …

Continue reading What’s Up?