Today’s Your Day

Today I would like to remind you that the next 33 days will be filled with temptation.   You'll be tempted to eat more and move less.  Christmas shopping, late night cookie baking sessions, office parties, school potlucks and a variety of other holiday activities will crowd your already long to-do list. When schedules get hectic, …

Continue reading Today’s Your Day

Shake Your Tailfeathers, It’s Thanksgiving!

I love Thanksgiving, it is my favorite holiday.  When I was a little girl I would get up early (even then) and come into the kitchen.  My mom would be doing the early stages of cooking so the warm smell of onions and butter wafted through the house as she would wrestle with a gigantic …

Continue reading Shake Your Tailfeathers, It’s Thanksgiving!

Make Up Your Mind

I watched an episode of Oprah over a year ago which featured The Secret, which basically involves the laws of attraction, identifying what you want and asking for it.   Followers and teachers of The Secret advocate creating a vision board where you post photos, goals, inspirational sayings, etc.  The basic premise of this is …

Continue reading Make Up Your Mind

Hello world!

Welcome!  This blog is about running.   Fast running, slow running, group running, solo running, trail running, neighborhood running - you name it.  As a veteran of 6 marathons, I've learned many useful tips for training, staying motivated and having fun.  It's also about life.   Married life, life with kids, life in general. About The Marin …

Continue reading Hello world!