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PSA – It’s Time To ‘Get Lit’

It's that time of year to pull out your reflective gear for your evening or pre-dawn runs. For a rule of thumb, consider lighting yourself until the sun has risen or about half an hour before it sets. To make sure you are completely visible on the road think about layering. Start with a base …

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10 Things I Love About My Peloton

I've had my Peloton since August 11th. Well, now it's "the family's Peloton" - we all have accounts and when I come home from teaching boot-camp there's usually a Honsberger family member's tuchus parked on it. Since I posted about my love affair with my Peloton a lot of people have asked me about it. …

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