Final Full Week of Training

My final, full week of training is done. The Plan I had to do some jiggering with my schedule  this week since I was not going to do a tempo run on Thanksgiving Day.  As everyone knows, that day is reserved for our Annual Turkey Trot.   I pushed that run to Friday morning and then …

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15th Annual Turkey Trot

15th Annual Turkey Trot Thanksgiving Morning Thursday, November 24th, 2016 7:30am Start time Rush Creek Open Space Reserve (click here for more info on this Marin County gem) Bring your family and friends for a leisurely 4-ish mile run, walk or stroll. No starting line, no timing chips, no tee shirts or medals – just …

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