Lightbulb Moments Don’t Happen Until the Lamp is Plugged In

Sometimes we get stuck.  Whether in our jobs, a relationship or unhealthy habits.  There is a lot of information out there to help one get un-stuck, there are entire sections at bookstores, tens of thousand avenues online or walls filled at the library devoted to becoming un-stuck.  While our resources are seemingly endless, it takes …

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Patience is a Virtue

I was not born with a lot of patience which surprisingly didn't  cause me any problems until I had kids .  Being a parent with no patience is like mixing gasoline and a lit match.  Kaboom! Training for marathons or any endurance event is similar.  You can't rush through an 18-week marathon training plan.  You …

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Complimentary Compliments

I saw a gal I hadn't seen in a while.  She looked fantastic which I told her and asked what she'd been doing.  While my comment was completely sincere (she is looking fierce) here's the question;  by complimenting someone on how good they look after a weight loss or a body improvement am I sending …

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