If they worked, it wouldn’t be called a short cut..it would just be the norm

The truth is, there no such thing as taking a short cut to better health and/or fitness.  It takes focus, commitment, dedication and a very high level of sticktoitness. Sure, there are people who want to sell you potions, pills or programs and promise you results.  And yes, some of these products or plans work …

Continue reading If they worked, it wouldn’t be called a short cut..it would just be the norm