Napa Getaway – The Inn on First

Today again we are departing from our usual sweat, blood and tears to mention this lovely B&B located in the historic section of Napa, CA.  The Inn on First. I am plugging this particular establishment because it's run by two very dear friends of ours, Jim Gunther and Jamie Cherry.  They purchased the Inn in …

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On The Go Low Calorie Healthy Food Snacks Keep Your Weight Under Control

The following article is courtesy of Lorna Darden a fellow Fitness Moms member  Enjoy! *** Working a 9 to 5 can get in the way of your well being sometimes. Living a busy life can keep you from eating the right meals and snacks. The only food you can get at work tends to be …

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Half Marathons and Other Fall and Winter Races

It's officially Fall and there are some great races coming up!  Check them out!  I'm going to be running all four! San Jose Rock N Roll Half Marathon San Jose, Ca -October 4, 2009 Fast.  Flat.  Music at almost every mile.  It's an easy PR, what else is there to say?  Register NOW! Nike Women's …

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An Ode to the Marathon

A couple of women I know are training together for their first marathon.  Both have been running for a while and have tackled 10k's and half marathons.  To celebrate a milestone birthday one of the gals planned to run a marathon and her pal decided to join her. As training has progressed, they have both …

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Why You Should Run With People

Running is a completely solo sport.  Unlike tennis, you don't have to find a partner.  You don't need to coordinate a "pick up game" like basketball.  You don't need to organize a league, a team or wrangle your kids to play or practice with you.   All that is required is the desire to go for …

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