My first Spartan Sprint race is this coming Sunday. We have 10-12 people in our Spartan posse ready to crush the obstacles at AT&T Park in San Francisco. (Shout out to my Spartan team, woot woot). I've done a few mud runs and I've watched a Spartan competition show so I have the gist of …
Month: November 2018
Turkey Trot Success
Thank you to everyone who came out to our Annual Turkey Trot! It was a gorgeous morning with clear blue skies and sunshine! This event is very near and dear to my heart. I love that we get up early and go out to do something healthy with our friends and loved ones. We are …
Happy Thanksgiving
Now go run! Keli 🙂
The Turkey Trot is ON
The Turkey Trot is ON for tomorrow! I hope to see you there. 7:30am sharp. It's strongly advised that you prepare for some sloppy conditions on the trail. Remember, there's no bad weather, only bad clothing choices! Now go run! Keli 🙂
Turkey Trot Update
November 19, 2018 The Marin BreakfastKlub Runners sends thoughts and prayers to all those affected by the recent fires in Butte County. A side effect of these fires has been the extremely poor air quality in Northern California. The current forecast predicts air quality improvement over the next few days with a change in weather …
Throwing Down a Challenge
I'm running a challenge for my boot-camp program beginning December 1st and I'd like to invite you to join. December is a tricky month. There are a lot of social things, family things, and a lot of pull on our personal time. By committing to 3 workouts per week, you are setting the tone that …
Join Us!
Please join us! We start at 7:30 am sharp at Rush Creek - Park right off the freeway along the frontage road. Gobble Gobble. Now go run, Keli 🙂
Soup Night
No kidding, this recipe is super easy to make and is a bowl of yum on a cool fall day! Click here for the recipe. For more recipes, check out the 21-Day Food Day Challenge sponsored by UC Davis. Now go run! Keli 🙂
Five Minute Friday
Hey, it's 5 Minute Friday! Give yourself 5 minutes, RIGHT NOW to think, plan and set yourself up for a healthy weekend. Carve out time for exercise and schedule it like any other appointment. And I'm not talking a bike ride around the lagoon with the kiddos. I mean a true sweat or strength sesh. …
Possibility
I can easily be accused of over-posting about my workouts, my runs, my plant-based stuff and the classes I teach. Sure, I'll own it. Because for the 10 or 20 or heck, even 40 of you that scrolls past and thinks "Jesus Christ Keli, blah blah blah...", there may be someone who reads what I …
Marin BreakfastKlub Runners 