Yeah so January happened. Goals were set, progress got started, progress stalled. But listen, I've got things to get done this year. I'm 50 next month for crying out loud. Now is not the time to slink into my middle years. Heck no! I'm taking 50 by the, um... balls. I'm taking 50 by the balls. …
Month: January 2017
Keli’s Super Fun Super Bowl Fun Run II
Keli's Super Fun Super Bowl Fun Run (part 2) is back. And it's free. That's right. No registration fee. No processing fee. No parking fee. Granted, there won't be medals, awards or crowd support but the view is sublime! And did I mention it's free? When: Super Bowl Sunday (February 5th for those of you …
Be the Change
So here's the deal. You're in charge of your life, health, welfare. You control the narrative. You are the captain flying the plane or piloting the ship. Sure, you may be working in concert (or opposition) with your spouse or family members but make no mistake, YOU have the power to create positive change in …
Getting What You Need
I've always been able to rely on running as therapy. It's how I process things; work stuff, family stuff, parenting stuff, etc. No matter what else is going on I can go for a run and feel better. My sadness would lift, my anger would dissipate, my frustrations would yield to solutions and I'd come back …
Happy Humpday
Be the person that decided to go for it. Now go run! Keli 🙂
Go Get It
That about sums it up. Now go run! Keli 🙂
Cross Country Musings
I'm writing this on a plan as I head back home from Kansas City, MO where I've spent the past 5 days in a nursing home visiting my mom. In the time I spent there, walking the halls, sitting with my mom and the ladies who share her dining table, and seeing the folks …
Scared Straight
With most of my fav tv shows on hiatus for the holidays I turned to Netflix for some viewing enjoyment. Now many of you know how much I like mindless entertainment. Too much to be sure. But as I was browsing the cue I found a documentary that looked interesting and one begat another and …
Stuff I Luv
I'm often asked about certain running gear, products, and stuff in general. Here's a partial list of the things I have, use, read and love. Garmin 405 Watch It tracks my stuff, is pretty easy to use and the face isn't so sensitive that I can mistakenly reset it on a run. Granted it's older …
A Chick with a Plan
I'm all about the plan. Want to get something done? Get a plan. Or at least know what your first step is and go from there. Actually, it's ok to start moving forward without having all of your steps mapped out. Sound crazy? Maybe not so much. Many people get stuck in the planning phase and …
Marin BreakfastKlub Runners 