A Year in Review – 2015

Overall, 2015 was a good year!  Sure, there were hiccups and some challenges, but that's life.  And since I'm a glass-half-full kind of gal I thought I'd share some of my "greatest hits" of the year.  New Year's Day Run - This annual run is a one-person event that takes place in Pismo Beach.  While …

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For the Runners and Walkers

Here's a 'push to the end of the year' goal for you.  Between 12/18 and 12/31 I challenge you to walk or run 28 miles.  That's 2 miles a day. If you are already doing the December Challenge, this is extra credit.  You get bonus points and a super duper, fat gold star. Not only …

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Holiday Cheer!

I love the holidays.  I love spending time with family and friends.  I love the decorations, the tree, the festivity and all of the fun leading up to Christmas!   And the holidays would not be complete without my favorite holiday treats! Gulp. Many people have family holiday food traditions that span decades and then there's …

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Welcome to the December Challenge. Drop the Mic. Walk Away.

If Thanksgiving put a Kink in your Kringle and you're wondering how you're going to maintain some level of fitness as Sugarplums dance near your mouth, Christmas parties magically appear, and school vacations are holly jollying in the way of your workouts, you're in luck. The December Challenge is here! If you *only* do the …

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