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Month: March 2022

Featured

Now Go Run!

On March 29, 2022 By Keli HonsbergerIn UncategorizedLeave a comment

I've sent in my registration for the 111th Dipsea Race. For those who are wondering "What the Hell is a Dipsea?", here are some fun facts: It's the oldest footrace in the US.The 7.4-mile trail race starts in Mill Valley and ends in Stinson Beach. Here's a chart of the course with witty trail names/points …

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Featured

5 Tips from a Trainer

On March 24, 2022 By Keli HonsbergerIn UncategorizedLeave a comment

People often ask me about getting started with a fitness program or lament that they've fallen off their plan. The problem I often see is two-fold. They set too high a goal for themselves and can't sustain it. They lack a Plan B, C, or D if Pla A falls through. Having been a trainer …

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Keli :)

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