It’s Sunday so we’re throwing you some love and not crushing you with Burpees.

Add a final 5 minute faster interval to your workout.  And make it count, cause it’s only 5 minutes.   That’s it.

Now go run!

Keli 🙂

The Holiday Hustle.    Here’s how it works.  

•  Subscribe to the blog to get the workouts daily.
• If you need structure, print out the 25 day calendar and check off the days as you go along.

 Click here for a copy of the full 25 day challenge.  

• Always warm up prior to beginning.
• Check with a doctor if this is your first time at the rodeo.
• Miss a day?  No big whoop, just double up on another day.
• At the end of the 25 days it’s Christmas.  You did it.  Congrats.  No prizes, just bragging rights.