It’s Sunday so we’re throwing you some love and not crushing you with Burpees.
Add a final 5 minute faster interval to your workout. And make it count, cause it’s only 5 minutes. That’s it.
Now go run!
The Holiday Hustle. Here’s how it works.
- Subscribe to the blog to get the workouts daily.
- If you need structure, print out the 25 day calendar and check off the days as you go along.
Click here for a copy of the full 25 day challenge.
- Always warm up prior to beginning.
- Check with a doctor if this is your first time at the rodeo.
- Miss a day? No big whoop, just double up on another day.
- At the end of the 25 days it’s Christmas. You did it. Congrats. No prizes, just bragging rights.