Save the Date – The 12th Annual Turkey Trot is Coming!

To many, Thanksgiving means stuffing their gullet full of tasty fare and then falling asleep on the couch before having a chance to wipe the whipped cream from their face. But here at Marin Breakfastklub Runners, Thanksgiving means a good early morning run.  And what's better than running alone on Thanksgiving morning?  That’s right, it's …

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When the wheels on the bus come flying off..

I recently ran into a friend who had been training for a full Ironman event.  We chatted for a minute to catch up and of course I asked him about his training for the race.  He confessed that he'd decided that he was not going to be able to do the race due to some …

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Keli’s Super Awesome Best Marathon Ever

I've been running in races of varying distances since 1999 which I've decided, makes me an expert on how to put on a good race.  Based on some entertaining musings during yesterday's race, here's how things would go in "Keli's Super Awesome Best Marathon Ever". Hills (duh) Lots of them.  Big hills, little hills and …

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SF Half Marathon Recap

I ran the Wipro SF Half Marathon yesterday.  It landed on Father's Day and normally I wouldn't plan to be gone on such an important day but I figured a healthy and happy wife is probably the greatest gift I could give Brad so off I went. This race is actually a marathon but they …

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Hike, Run, Raise Money

        The Zero Breast Cancer Dipsea Hike is now open for registration.  It's a 6 mile, all-ages trail loop.  It's a great way to experience breathtaking Mount Tamalpais views, the legendary Dipsea steps and enjoy food, live music and prizes with your family and friends. Last year I did this event with …

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Why do I run?

So I get asked a lot about my running.  What I'm training for, where I'm running, how far I'm running.  One gal even asked me if I was the person she sees running by her house all the time. I recently joined up with a running blog community and someone wanted to know something that …

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Half-Marathon Training Update

I've been training for a half-marathon since mid-March.  Originally my little group had planned to run a new race in the wine country but about a month ago they cancelled the race.  It's kind of lame to cancel a race, in my opinion, but they didn't ask and there you go. This left our running …

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How To Get An Extra 15 Minutes Each Day

I am an early bird.  I like to get up early (some say obscenely early) so I can have an hour of quiet time.  I drink coffee, watch trashy reality tv, check emails and get some paperwork out of the way before I teach class at 5:30am or go for my run.  While getting up …

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Why Recovery Runs are Important

When training for a race, each of your training runs serves a purpose.  My training plan has an easy run, run at race pace, long run (at a slower pace) and then the beloved recovery run. The recovery run is the one component I used to consider optional.  For the past few years I've learned …

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Hippity Hoppity, it’s Easter

On this lovely Easter morning I needed to go on a run.  I spent all of Saturday at a volleyball tournament - and when I say all day, I mean it.  We left the house at 6:30am and did not get home until just before 8pm.  What normally happens at these tournaments is the girls …

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