In 2021 I ran way less than I planned to and way more than I wanted to. Circumstances and situations; some avoidable and others completely out of my control took the wheel and for sanity's sake I just rolled with it. I got miles in when I could, I trained for an ran a 10 …
We Wish You a Merry Christmas!
I wanted to take a moment to wish you and your family a healthy and Merry Christmas! I hope that you are able to spend it with the people you love most. Now go run! Keli 🙂 Tenaya Lodge - 12/23/21 K. Honsberger
December Musings
Hey y'all, it's December 22nd. For those of us that celebrate Christmas, we are in the "home stretch", the bottom of the 9th, or at the goal line on 4th down with 5 seconds on the clock. (I only deal in sports metaphors, in case you were wondering. ) Bottom line, it's crunch time to …
It’s Never Too Late
Did you miss out on starting the December Health and Wellness Challenge earlier this month? Luckily, it's never too late to join any of our challenges! Here's how it works. There are 26 daily tasks to complete. Print out the calendar, pick a task for the day, and do it! It's that simple! You can …
My 30-Day Running Streak
I'm 10 days into a 30-day running challenge. The purpose was to jump-start me back into my running after being sick for almost 6 weeks. Now let's be *very* clear. My "bar" on this is not very high. The rule of my challenge is to run at least 1 mile every day, no matter what. …
The December Challenge is Here!
I recognize that December is a big month for many of us. Lots of to-do's, lots of places to go, people to see and I think it's the PERFECT time to do something that supports your wellness. Because listen, we're heading into a season that creates tension, stress, and expectations that are sky high and …
My Current Situation
I appreciate you for taking the time to read my blog, my posts and for allowing me to share my passion with you. Best wishes for a joyous day filled with thanks and gratitude! Now go run! Keli 🙂
Breathing Easy and Back To It
View from the Sun Trail - photo by K. Honsberger I'll spare you the details but suffice it to say, it's been a crappy 4 weeks of just not feeling good. And the cough. Oh my, the cough. I finally went to the doctor and was diagnosed with whooping cough. It took 5 days of …
A New Challenge is Coming!
Normally I throw down fitness challenges but this time around I'm going a different route. If 2020 and 2021 have shown us anything, it's that our mental and emotional health is as important as how long we can hold a plank or how many Burpees we can do in a minute. So this year it's …
Getting Roasted
I love vegetables and simply ADORE roasted vegetables. The crispy outer bits and the soft, sweet insides are so flavorful that you don’t need a lot of oil or seasoning to achieve perfection. But full disclosure – it can’t hurt! One of the main players in a good pan of roasted vegetables is high heat. …
Marin BreakfastKlub Runners 