Nine years ago this week OutFIT Marin Boot-Camp was born. It started very simply; a friend of mine mentioned that if I were interested, she could get a few of her friends together and I could do a boot-camp class for them. I said yes (then spent the next week freaking out a bit, because …
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BEST Pizza Crust
It's Pizza Monday in our house and tonight I'm going to share with you a stupid simple recipe for homemade pizza crust. Trust me when I tell you that once you try it, you'll be hooked! And when I say it's stupid simple, I am not kidding. Recipe courtesy of the Engine 2 Rescue Diet …
Just Sit In It For A Bit
"Perhaps you are not drowning. Perhaps you are simply being guided to slow down, float gently and go with the flow for a while." I.J. Pollack Struggling? Frustrated? Not reaching your goal? Sometimes the best course of action might be to just yield. And please, I'm not talking about giving up, but maybe just go with …
Prepping to Succeed
Batch cooking is the easiest way to guarantee that you have healthy food on hand during the week and won't have to resort to take out. But let's be honest, the problem with batch cooking is that it can take up so much time. And please stay away from Pinterest to see how it's …
Just Do You
Stay in your own lane, keep your eyes on your own paper, and ignore what other people are doing. You've got this. Now go run! Keli 🙂 It's your goals, your journey and your accomplishments that matter.
Splish Splash
Due to a casual conversation a few months ago I'm now teaching a water fitness class at a local community pool once a week. My class consists of friends and neighbors of my friend's mom. So the demographic is a bit different than my usual boot-camp participants or my Ragnar running team. But no …
Setember
Now that summer is over it's a great opportunity to check yourself, reset yourself and put the hammer down. I'm calling it Setember. (Hold on while I go trademark it.) Here's how it works. Take a few minutes to list out a goal you'd like to reach. And please, don't fret or stress about …
Navigating the Supermarket
Plant-based foods are becoming mainstream. Even only 18 months after I ditched the dairy and un-meated myself, the number of products that have come to market is impressive. But before you load up your cart and drop some serious green, here are a few tips to help you navigate this new landscape. Tip#1 - Read …
2nd Annual Community 5K and Fun Run
Click here and register TODAY for the 2nd Annual Can Do! Community 5K and Fun Run. Both races start at Miller Creek Middle School. There's a 1 miler for parents with small kids and the 5K is a looped course that is great for walkers and runners. Come on out and support our schools and …
Safety in Runners
As runners. Correction. As female runners, there are more things to worry about than the typical wildlife on a run. So please take a few minutes to review some basic running safety tips. Of course, your running sitch may be different so take what works for you. Like religion or a buffet. If you run …
Marin BreakfastKlub Runners 