Vacation workouts rock!!

I don’t know about you but I’m kind of ready to be back to my normal routine.

However, I’m at the beach through Jan 1st which means vacation workouts!

I’ve got a few short beach boot-camp workouts planned that will be only about 30 minutes long an easy 4-mile loop mapped out for 2 runs – including my annual New Year’s Day run.

Plus there’s a lot of walking; along the beach and into town.  And naps.  I love a vacation nap!

So I guess my vacation mindset is move a little, play a little, rest a little and have a lot of fun.  I can manage that!

Now go run!

Keli 🙂

P.S.  I’ve been very interested if there are any benefits to using the activity monitors that have come into popularity the past year.  I received a Garmin Vivofit for Christmas so I’ll provide a full review at the end of January.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.