It’s All In Your Head

A marathon is a 26.2 mile race.  And most people, when discussing a marathon fixate on the distance. "I could never run that far, I can't even drive that far." "Why would you want to do that to your body?" But the other day I ran into a principal at my son's school and as we …

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Hop On the Training Train

Let's say you are encouraged to register for a race.  Yay!  Races are fun, right?  Your friends high-five you, they tag you on social media with super-cool hashtags (#awesome, #thisgirlruns) and then it's on. Sooo, now what?  Right?! Training for a race or event takes three things.  A training plan. Some jiggering of your schedule …

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The Reach

Goals are important to me.  They are tangible things I can work towards and that really suits my personality.  I don't do well when I'm not pointed in a direction.  Besides, I'm a validation-whore who needs to have these accomplishments in my memory bank.  Or posted on Facebook.   No surprise there. I've got some …

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Race Ready

By the time I step to the starting line this Sunday morning I will have logged close to 500 miles in training. I've never actually tracked my training mileage before so it was kind of a surprise when I tallied it up. In the beginning of my training I ran with friends who helped me …

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An Even Dozen

Week 12 is in the books.  And now I have slightly less than 30 days to go until race day.  Gulp.  Sh*t is getting real. The Plan In a nutshell; there was a lot of running goin' on last week!  My old pal, Yasso was back and I have to say I had a fun …

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Following the Plan

Today was a really rainy day in my neck o' the woods.  Luckily I don't mind the rain.   And even if I did, it wouldn't matter because I don't have a back up plan for my training runs.  So into the dark and rainy morning I went and 8.42 miles later I sloshed back …

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5 Mistakes Marathoners Make

I was listening to a Runner's World podcast on my very long run the other day.  I actually listened to 3 of them over the course of 2 hours and 47 minutes so you can imagine how excited I am to open my Sprint bill.  However, I digress. One podcast had the royalty of runners, …

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One Mile at a Time

Monday started my 9th week of training and I'll be honest, I was a bit tired from the trail race last Sunday.  Overall I felt good but my calves were talking to me a bit on Tuesday when I went out on my run.  A reminder of the 2 mile uphill grind from the race …

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Rolling Rolling Rolling Along

Week 2 of marathon training is in the books.  Here's a quick recap for those who are playing along at home. The Plan After some fixes last week I've gotten a good handle on the training and pace plan.  And while I'm kind of (kind of?) OCD about training for races I've never actually gone …

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