Virtual Race Recap

It's been a minute since I ran my 10-mile race but wanted to "close the loop" on it. I started training for the Levi's Presidio 10 Mile run in August. It would be my first race since the NY Marathon in November 2019 and I was, in full disclosure, not in a good running mindset …

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Cauliflower Crumbles

Hell to the yes! This is one of my FAVORITE taco toppings! Here's a recipe so you can try it out on your next Taco Tuesday or Burrito Thursday. I use the air fryer so there's tons of crispy bits and it's done in 20 minutes. I've als made them in the oven. You simpley …

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Training Update

My race (now virtual) is on Sunday, October 3rd and this past weekend I ran 8 miles. 8.19 to be exact. My goal was to get a 9 miler under my belt before the race but at this point, going from 8 to 10 miles isn't a huge push. It might not be the prettiest …

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PSA – It’s Time To ‘Get Lit’

It's that time of year to pull out your reflective gear for your evening or pre-dawn runs. For a rule of thumb, consider lighting yourself until the sun has risen or about half an hour before it sets. To make sure you are completely visible on the road think about layering. Start with a base …

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Thursday Musings

In order to achieve your health and fitness goals, you have to do the work. Just because you want it, doesn't mean you get it. I mean, I'm all about putting positivity into the world, but you cannot just manifest that shit. You have to go through the process. What trips people up is the …

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10 Things I Love About My Peloton

I've had my Peloton since August 11th. Well, now it's "the family's Peloton" - we all have accounts and when I come home from teaching boot-camp there's usually a Honsberger family member's tuchus parked on it. Since I posted about my love affair with my Peloton a lot of people have asked me about it. …

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Training Update: Weeks 3 and 4

The past two weeks I've been maintaining my schedule. Run 3 days, lift weights 3 days, do Peloton 3 days. One of my runs each week are a long run and I usually do those on Sundays. I started back to work this week so I was juggling a lot and meant that sometimes a …

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Week 2 Training – A Great Run

This weekend I enjoyed a 5 mile run. My longest in (ahem..cough, cough) a while. I started at the path near Mill Valley Middle School. I have run this route so many times and while it's not a favorite (flat, straight, kind of boring), it was already a warm morning and I needed a location …

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SeeKeliRide

So I bought myself a Peloton. Trust me when I say it's not like the good old days when I sat on the stationary bike at the gym, popped a book on the plexiglass book rack (that I purchased and would bring with me to the gym) and peddle away for 45 minutes with Oprah …

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Back to Training

This week kicked off my 9 week training plan for the 2021 Levi's Presidio 10 Mile race on October 3. My running, as I've shared took a nosedive in the past 18 months. So while I'm not starting over from scratch, I'm starting from a place that I haven't been in a very, very, very …

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