Sunday Trail Runs Rock!

I'm always happy when I can run trails so our Sunday Trail Run Series continues!  (Click here to see where we're running this week.) Most Sundays we'll hit the trails for runs of varying distances; between 6-8 miles.  And we'll also introduce Adventure Trail Runs. The Adventure Trail Runs will be more of an exploration …

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Trail Run Series Begins

As a sneaky way to stay motivated and energized through a 18 week marathon training program, I'm extending an invitation for my fellow runner (and walkers) to join in on some trail runs on the weekends.  For the most part the runs will take place on Sundays but depending on scheduling, there may be a …

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