Our October Challenge is officially over. So how did you do? If my boot-camp participants are any indication, this was a successful challenge and you deserve some serious kudos. Heck, you even deserve a hug. So go out there and hug someone (Marin BreakfastKlub Runners stands firm in its 'no hug' policy). But seriously, great …
Tag: October Challenge
October Challenge – Day 10
Well here we are a third of the way into our October Challenge. How's it going so far? To refresh your memory the challenge is to exercise 20 minutes every day in October. If you're having trouble finding 20 minutes, let me give 5 suggestions on how to fit in your exercise. 1. Wake up …
The October Challenge is ON (like Donkey Kong)
Happy October peeps! Today kicks off our 31-day challenge. This is the month to say 'buh-bye' to your exercise excuses (I'm too tired, I'm too busy, I can't run, I can't find anyone to go with me...) and commit to 31 days of exercise. Here are the 'rules'... 1) Download the Activity Tracker (October 2013 …
Continue reading The October Challenge is ON (like Donkey Kong)
Marin BreakfastKlub Runners 