Step away from the cookie! Now go run! Keli 🙂  

Here's a 'push to the end of the year' goal for you.  Between 12/18 and 12/31 I challenge you to walk or run 28 miles.  That's 2 miles a day. If you are already doing the December Challenge, this is extra credit.  You get bonus points and a super duper, fat gold star. Not only …

Continue reading For the Runners and Walkers

For many people the holidays are not all Silent Nights and Winter Wonderlands.  It can be hard to stay jolly when you want to Bah Humbug over packed parking lots or the stretching of the all-mighty dollar.   And baby it's cold outside and after holiday parties, cookie exchanges and the usual revelry, there may be …

Continue reading Ho Ho Humbug

Now go run! Keli 🙂

I'm a big believer that making small healthy changes to your routine can yield big results.  The problem is that many people don't have patience to wait for the magic to happen. I don't know about you but I get bombarded with emails promising I'll "Lose that belly fat before January 1st"  (um, it's already …

Continue reading Little Changes

I love the holidays.  I love spending time with family and friends.  I love the decorations, the tree, the festivity and all of the fun leading up to Christmas!   And the holidays would not be complete without my favorite holiday treats! Gulp. Many people have family holiday food traditions that span decades and then there's …

Continue reading Holiday Cheer!

I'm sorry for the technical glitches with the page to access first day of the December Challenge. Please use this link instead.  https://marinbreakfastklub.wordpress.com/december-challenge/ If you still are having problems, please let me know asap. Now go run! Keli 🙂

If Thanksgiving put a Kink in your Kringle and you're wondering how you're going to maintain some level of fitness as Sugarplums dance near your mouth, Christmas parties magically appear, and school vacations are holly jollying in the way of your workouts, you're in luck. The December Challenge is here! If you *only* do the …

Continue reading Welcome to the December Challenge. Drop the Mic. Walk Away.

In the spirit of giving thanks I'd like to share a few of the reasons that I am a grateful runner. My family gets my running.  My kids greet me in the morning, not with "good morning" but with a  "How was your run?".   If I'm in my pj's when one of my kids wander …

Continue reading A Grateful Runner

My first post today is a shameless Birthday plug to my son Jack. He also answers to "buddy", "J. Hons", "boo-boo", even "AlexaBradCharleywhoever".   As the youngest in our family he's learned to roll with most anything 🙂 He possesses a wicked sense of humor, enough sass and sarcasm so he can keep up with the …

Continue reading Ten Years in the Making