Cop a Squat

Have a seat. Breathe. Set a timer if you need to. Be still.

Now go run!

Keli 🙂

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

	Keli Honsberger on Soup, It’s What’s…
	Carolyn Honsberger on Soup, It’s What’s…
	Carolyn Honsberger on Friday Fitness: Goal Free
	Keli Honsberger on Monday Motivation: Holiday Sur…
	Diana SaintJames on Monday Motivation: Holiday Sur…