I ran in the inaugural Bank of Marin Running Festival over the weekend and was put on by Titanium Racing. Overall it was a very well-organized race and the course was pretty. When registering there was a choice of the 5K, 10K, or half marathon. I wasn't up to the mileage to comfortably tackle the …
Month: May 2016
Project Brad – Update
Brad ran a 5K over the weekend! Brad, my husband, my formerly non-running husband RAN a 5K. Here he is with his medal! For those of you who've read this blog for a while I thought I'd update you on "Project Brad". For those of you who aren't regulars, "Project Brad" is my bold attempt …
Just Do You
Theodore Roosevelt once said "Do what you can, with what you have, where you are." Write this down. Put it somewhere you can see it every day. Now go run! Keli 🙂
Hill Repeats
So my friend Stephanie and I are running a trail half marathon in mid-June so we wanted to get some serious hills under out belts. We are lucky to live in a place that has plenty of trails to choose from so we decided to hit the Marinwood trails and go out for a 90 …
Fruitopia
I love fruit. Fruit has fiber (to help aid in digestion, fullness and "elimination"). It also has many nutrients (such as potassium, Vitamin C and folate, just to name a few) and health promoting phytochemicals. And how lucky for us that we're entering the prime fruit season! Strawberries, blueberries, blackberries, peaches! Oh my! Chopped and …
April Challenge – Drop the Mic Walk Away
Wow! I'm so proud of everyone who took part in the April Challenge! I know that it was a tough challenge, it took time, focus and determination. And for those who completed the entire challenge I hope you feel stronger and are really, really (really) pleased with what you accomplished. Well done! For everyone who …
Marin BreakfastKlub Runners 