Happy Friday everyone!  Here’s my top 5 reasons to run today.

5. You never come back from a run without at least one problem solved.
4. Sweat is nature’s skin detoxify-er.
3. That surge of endorphins you get at about the 2nd mile.
2. Those training miles won’t run themselves.
           And the number #1 reason you should go for a run today?
1.  You can.

Now go run!

Keli 🙂