This morning it would have been easy to skip my workout, call it a rest day and start fresh on January 2nd.  I’m sure plenty of people (maybe yourself included) did just that.

I debated about a millisecond before getting into my workout clothes and heading down to the beach.  Instead of my normal New Year’s Day run, I substituted it with a beach bootcamp workout.

Thirty minutes of stairs, pushups, squats, and a variety of other heart pumping and strengthening moves and I was done and headed back for coffee and a shower.

Happy New Year, indeed!

Now go run!

Keli 🙂