Runners Rule

Tuesdays and Thursdays I run with my friend Stephanie.  We stick to the same route, distance and run at a pace so we are able to catch up on each other's goings on while we run.  We also find random stuff funny, often funny enough to double us over laughing.   Plus we share an appreciation …

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Dirt

This weekend marks the return of our trail run series!  For those interested in getting off the pavement and onto the dirt you are welcome to join us this Sunday, May 28th. The run starts at 8:30 am sharp.  We'll start at the Ross Post Office and run towards the Natalie Coffin Greene Park.  From there we'll …

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Dusting off the Racing Shoes

I ran my first race in the Run the Bay Series yesterday; the San Jose 408K Race to the Row.  It was, in fact, my first race of 2017 and the first race in my brand new age bracket.  Buh-bye 44-49, Hello 50-54! I normally don't travel far or pay for shorter races.  And it's …

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Sunday Runs Are In Full Swing

One of the challenges I've had is finding a group that I could run with.  Correction.  Finding a group that didn't leave me in the dust or lap me on the track.  Talk about humiliating!! So I put together a Sunday Run series that anyone could join; no matter what level.  I pick a route …

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Spring Races – UPDATE

Now that it's officially Spring, here are some races you may want to try! Pacific Coast Trail Runs Night Sweats Spring Run - 8K, 15K and Marathon - April 2, 2016 This Night Marathon, 8 Km and 15 Km begins at Rodeo Beach. You will see from several vantage points on the trail the beauty …

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Musings on Training for a Race

My husband Brad (whom I love to bits) came home after playing golf yesterday and I asked him how his game went.  I listened for a few polite minutes then had to fess up that I was only asking out of polite curiosity.   I mean the man can go on for a looooong time about …

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