I'm running a challenge for my boot-camp program beginning December 1st and I'd like to invite you to join. December is a tricky month. There are a lot of social things, family things, and a lot of pull on our personal time. By committing to 3 workouts per week, you are setting the tone that …
Tag: rewards
New Year…New You!
It may surprise you to know that most resolutions made on January 1st are broken on the 7th. Therefore, the trick to sticking to resolutions is in the planning. I have very healthy habits (for the most part) but there are a few things that I'd like to improve upon. Here's what I am working …
Marin BreakfastKlub Runners 