All hail the trail

One of my favorite trail runs is out in the Phoenix Lake area and I've been trying to get out there to run at least once a week.  If I'm running with friends I'll do the loop around the lake but if I head out solo I stick to the main fire road around the …

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Trail Run Musings

I love running on trails, it's a lovely break from my weekday neighborhood runs.  This past Sunday I had an opportunity to run at one of my favorite places, Phoenix Lake in Ross. It's one of the few places that I know there will be other runners, walkers or bikers out there so I feel …

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Taste of Fall

I love the fall.  I enjoy running on a crisp fall morning up and around Phoenix Lake (like Lisa and I did this morning).  Today the leaves lining the street up to the park entrance were that spectacular combination of dark yellow, orange and red.  Many of them littered the path and cushioned our footfalls.   …

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