Even though I'm a personal trainer and teach fitness classes I don't train my husband nor do I go to the gym with him. We learned a long time ago that our styles are different and it's best if we do our own thing. The other day he was complaining about his shoulder and we …
Tag: personal trainer
Fix What’s Broken
If you are off track from your workouts or have fallen off the healthy eating wagon it's time to fix what's broken. Are you eating too much at mealtime? Grazing with wild abandon? Hitting the wine, beer or spirits too often? Are you sleeping through your alarm? Shuffling your running shoes to the back of …
Marin BreakfastKlub Runners 