New Year Hype is Here

As the great motivational speaker Zig Ziglar once shared in a presentation; a resolution is actually a confession. Think about it.  A resolution to lose weight is confessing that you are out of control of your eating.  A resolution to get organized is a confession that you don't have a handle on your life; paperwork, …

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Happy 2012!

This morning it would have been easy to skip my workout, call it a rest day and start fresh on January 2nd.  I'm sure plenty of people (maybe yourself included) did just that. I debated about a millisecond before getting into my workout clothes and heading down to the beach.  Instead of my normal New …

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