The Holiday Hustle. Here's how it works. Subscribe to the blog to get the workouts daily. If you need structure, print out the 25 day calendar and check off the days as you go along. Click here for a copy of the full 25 day challenge. Always warm up prior to beginning. Check with a doctor …
Tag: inspiration
Triple Shot
The Holiday Hustle. Here's how it works. Subscribe to the blog to get the workouts daily. If you need structure, print out the 25 day calendar and check off the days as you go along. Click here for a copy of the full 25 day challenge. Always warm up prior to beginning. Check with a …
Total Body Blast
The Holiday Hustle. Here's how it works. Subscribe to the blog to get the workouts daily. If you need structure, print out the 25 day calendar and check off the days as you go along. Click here for a copy of the full 25 day challenge. Always warm up prior to beginning. Check with a doctor …
Namaste is the Way
The Holiday Hustle. Here's how it works. Subscribe to the blog to get the workouts daily. If you need structure, print out the 25 day calendar and check off the days as you go along. Click here for a copy of the full 25 day challenge. Always warm up prior to beginning. Check with a doctor …
Merry Fitness
If you go solely by Facebook standards, our family is only one that hasn't already decked the halls for Christmas. I mean it's not even DECEMBER and I'm starting to feel the pressure. Speaking of pressure - see how easy it is to pivot- I know the holiday hustle and bustle are the Numero Uno …
The First Thanksgiving
I love Thanksgiving and always have. As a kid I watched the Macy's Thanksgiving Day Parade and would help my mom in the kitchen. She was from the UK so I imagine the day was as foreign to her as lettuce on a sandwich but I'll tell you, she rocked a wicked-good Turkey Dinner. There …
Check it Out
Not everyone has a huge room full of exercise equipment or even a set of dumbbells and many of us can't afford to pay $30 per class at Soul Cycle or Pilates. Luckily there are other options. Here are my top 3 must-haves to amp up your workouts. Exercise Tubing with Plastic handles. I like …
Sunday Runday is a Fun Day
It's the perfect time of year for trail running. The weather is cooler in the morning, the leaves are turning and the light has that orangey-golden glow that you don't see any other time. When I'm running races I usually stick to the road for long runs. The normal advice being if you are running …
This Little Piggy…
In September I decided to get back to the mat for yoga. My practices had gotten fewer and farther between and I missed Yoga with Adriene (www.http://yogawithadriene.com/) and her dog Benji. I also really missed the practice of yoga itself. And because I'm weird I can't do anything just to do it, I need to …
Challenge Finale
Well, here we go, the last two workouts of the challenge. Give yourself a high-five when you're done, you're awesome. Now go run! Keli 🙂
Marin BreakfastKlub Runners 