I recognize that December is a big month for many of us. Lots of to-do's, lots of places to go, people to see and I think it's the PERFECT time to do something that supports your wellness. Because listen, we're heading into a season that creates tension, stress, and expectations that are sky high and …
Month: November 2021
My Current Situation
I appreciate you for taking the time to read my blog, my posts and for allowing me to share my passion with you. Best wishes for a joyous day filled with thanks and gratitude! Now go run! Keli 🙂
Breathing Easy and Back To It
View from the Sun Trail - photo by K. Honsberger I'll spare you the details but suffice it to say, it's been a crappy 4 weeks of just not feeling good. And the cough. Oh my, the cough. I finally went to the doctor and was diagnosed with whooping cough. It took 5 days of …
A New Challenge is Coming!
Normally I throw down fitness challenges but this time around I'm going a different route. If 2020 and 2021 have shown us anything, it's that our mental and emotional health is as important as how long we can hold a plank or how many Burpees we can do in a minute. So this year it's …
Getting Roasted
I love vegetables and simply ADORE roasted vegetables. The crispy outer bits and the soft, sweet insides are so flavorful that you don’t need a lot of oil or seasoning to achieve perfection. But full disclosure – it can’t hurt! One of the main players in a good pan of roasted vegetables is high heat. …
Virtual Race Recap
It's been a minute since I ran my 10-mile race but wanted to "close the loop" on it. I started training for the Levi's Presidio 10 Mile run in August. It would be my first race since the NY Marathon in November 2019 and I was, in full disclosure, not in a good running mindset …
Marin BreakfastKlub Runners 