Here’s your Challenge Workout for today!  It’s (and I promise) ONLY 12 minutes long.  That’s right.  Quick and to the point!

April Challenge – Wednesday April 13th

Now that the challenge is almost halfway over, it is a great time to remind you that exercise alone won’t get you the figure you desire!  For that you need to address the fuel you’re putting in your tank.  Smart choices at the table will yield great results.

Now go run!

Keli 🙂