Having 2 or 3 “no need to think about where you’re going” runs are what I call Utility Runs. I can literally walk outside my door and do a 3 mile, 4 mile, 4.5 mile, or even just a 2 mile “I don’t have time but can’t imagine my day without going for a run” …
Month: January 2015
Trail Run Series Begins
As a sneaky way to stay motivated and energized through a 18 week marathon training program, I'm extending an invitation for my fellow runner (and walkers) to join in on some trail runs on the weekends. For the most part the runs will take place on Sundays but depending on scheduling, there may be a …
January Motivation
It's the first Monday of January so here's some motivation to get you started on your day! Now go run! Keli 🙂
New and Improved
The other day I mentioned goals and what I was hoping to accomplish in 2015. Here are a few things I've been thinking about. Get My Race On I've joined a team to do a Ragnar Relay that goes from Huntington Beach to San Diego in April and the BMO Vancouver Marathon in early May. …
Happy New Year!
Here are a few pictures from my annual New Year's Day run! Wishing you all a happy, healthy and fit new year! Now go run! Keli 🙂