Now that summer is officially over, the kids have been back in school for a bit and the cooler weather is (or should) be rolling in it's time to kick off our month-long October Challenge. Why an October challenge? Starting with Halloween, we roll through a Fun Sized month of sugar (show of hands, who …
Month: September 2013
As the Sun Rises
I like to head out on my Tuesday and Thursday morning runs about 20-30 minutes before the sun rises. It's dark when I get outside and when I'm up and over the hill and crossing the main road the sky is starting to turn lighter at the horizon and I can see the slight hint …
Today’s Tip
Now go run! Keli 🙂
September 11, 2001
Today we honor and remember all who were killed on September 11, 2001. May you rest in peace. Now go run! Keli 🙂
Trail Run Musings
I love running on trails, it's a lovely break from my weekday neighborhood runs. This past Sunday I had an opportunity to run at one of my favorite places, Phoenix Lake in Ross. It's one of the few places that I know there will be other runners, walkers or bikers out there so I feel …
When the wheels on the bus come flying off..
I recently ran into a friend who had been training for a full Ironman event. We chatted for a minute to catch up and of course I asked him about his training for the race. He confessed that he'd decided that he was not going to be able to do the race due to some …
Continue reading When the wheels on the bus come flying off..
Marin BreakfastKlub Runners 