Your journey, whether it be on the road to better health, fitness, or a pair of skinny jeans in a single digit size may not be an easy one. It may take time. It may be frustrating. Odds are, you will face obstacles, setbacks and may even feel that you are moving backward instead of forward.
But don’t give up!
The key to reaching any goal is having the ability to regroup when you face a setback. Re-evaluate your goals, adjust your strategies, forgive yourself and move forward.
Simple, right? Well, no of course not. But remember, anything worth having is worth the effort so don’t wimp out because it’s too hard. You’re better than that.
Now go run!