A runner’s musing, courtesy of Runner’s World…

Running is tough. It’s tough physically. It’s tough mentally. But once you’ve broken through the “perceived pain” barrier, you’ll find yourself in a new state of mind, body and soul. Your overall well-being will improve tremendously. You just have to experience it.

Keith Combs, Runner’s World Challenger of the Week

Now go run!

Keli 🙂