One of my go-to breakfast or snacks is a cup of nonfat plain yogurt mixed with frozen blueberries and either a drizzle of honey or some raisins. It’s delicious!
Well, I just discovered that I’ve been mistakenly using full-fat, plain yogurt instead of the non-fat variety. To quote my daughter…OMG. No telling how long I’ve been grabbing the wrong stuff since I had 2 containers in my fridge and one in the recycling. Oops!
Just a reminder to read the labels carefully!
Now go run!