Ok readers, I want to hear from you.  Yes YOU!!

I want to know what keeps you motivated to run, spin, walk the ridge, get to yoga every day, lift weights do boot camp or do that belly dancing workout I see on FitTV?

Is it a friend who won’t let you skip your workout?  A favorite instructor?  Are you coveting flat abs or a toned tush?   Is it the fear of not being able to fit into your skinny jeans or the desire to drop a few pounds?

Leave a comment here or send me an email at keli.honsberger@gmail.com.

Now go run!

Keli 🙂