My pal Katie has completed (as of right about now) her 100th day of yoga in a row.  Bikram yoga, to be precise.  26 poses done for an hour and a half each day in a room hot enough to melt your mascara.

I’ve posted about Katie as she has been on her journey and I’ve been inspired by her tenacity and ability to just gut it out.  I am sure there were days when she was nubile and bendy, in the zone and feeling strong.  I am also sure there were days when her body refused to cooperate – legs straining, body stiff and tired.  Being able to see past the discomfort is what makes Katie such a great role model.

Congratulations Katie!  Namaste that!

Now go run!
Keli 🙂