Have you set a fitness or health goal and reached it? Mastered a move, skill, or conquered a fitness fear? Run a marathon, run farther than a marathon or farther than you thought you ever could? If so, I'm looking for YOU! Or rather, WE'RE looking for you! Fitness inspiration or #fitspo is a social …
Tag: work hard
Get Intense
Here's a reality check. You have to get uncomfortable to get results. I'm not talking about running so fast you throw up, not being able to breathe (at all) during HIIT, or a workout so hard you can't walk normally for 3 days. But you should be out of your comfort zone, sweating, breathing hard …