No Equipment. No Excuses.

The Holiday Hustle continues!  Today's workout is one of those quick workouts that you can do anywhere.  On the beach, at Grandma's house, in a small hotel room or at your local park.  No equipment.  No excuses. Half Jumping Jacks Close Grip Pushups Bodyweight Squats Side Leg Lifts Kick Backs Tripod Hold (30 seconds) Do …

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