A couple of women I know are training together for their first marathon. Both have been running for a while and have tackled 10k's and half marathons. To celebrate a milestone birthday one of the gals planned to run a marathon and her pal decided to join her. As training has progressed, they have both …
Tag: running group
Joy of Running
Ask a group of runners what other exercises they do (other than run) and you might get some blank stares. Runners generally, well, run. That IS their exercise of choice, either for convenience, pure love of the sport or are training for an event. Running can be of the Amish nature (shoes, shirt, shorts) or …
Sunny Side Up
The benefits of running first thing in the morning for me are two fold. I get it done before I’m awake enough to realize I should still be sleeping and secondly, it’s off my to do list and don’t have to find a way to fit it into my day. Working sixteen years for a …