Brad ran a 5K over the weekend! Brad, my husband, my formerly non-running husband RAN a 5K. Here he is with his medal! For those of you who've read this blog for a while I thought I'd update you on "Project Brad". For those of you who aren't regulars, "Project Brad" is my bold attempt …
Tag: runner
Thought for the Day
Now go run! Keli 🙂
Good Luck Runners!
Best of luck to the 40,000 plus runners that are tackling the ING New York City Marathon this Sunday. It's by far one of my favorite races. You are a winner for toeing up to the starting line so have fun and stay warm!! Now go run! Keli 🙂
Repeat After Me
Want to torch calories? Become a stronger runner? Want a kick-butt workout but don't have a lot of time? Then get yourself off the flats and hit the hills for some good old fashioned hill repeats! Hill repeats are hard. There's no sugar-coating it. You'll be uncomfortable (read: miserable) as you crank up the hill …
Marin BreakfastKlub Runners 