Exercising is a top priority to me and the reason that it's numero uno on my list is that I love how it makes me feel. Do I always love it at that very moment? Ok - bad example because I can honestly say that sweating and working out hard is truly joyful to me. …
Tag: run
11th Annual Turkey Trot
To many, Thanksgiving means stuffing their gullet full of tasty fare and then falling asleep on the couch before having a chance to wipe the whipped cream from their face. But here at MBKR central it means so much more! That’s right – it’s time for our 11th Annual Turkey Trot! Our trot kicks off …
5 Reasons To Run
Happy Friday everyone! Here's my top 5 reasons to run today. 5. You never come back from a run without at least one problem solved. 4. Sweat is nature's skin detoxify-er. 3. That surge of endorphins you get at about the 2nd mile. 2. Those training miles won't run themselves. And the number #1 …
One foot in front of the other
As I shared last week, I was getting ready for our 16 mile run in preparation for the upcoming Big Sur International Marathon. The good news is that I finished the run but it was by far, one of the worst long runs I've had in a looooong time. But like I've said before, sometimes …
Quote of the Week!
This is a quote I can totally relate to! Courtesy of our pals at Runner's World (www.runnersworld.com) Training for a marathon started out as a life-list thing, and it turned into a lifestyle. Mike Post Now go run! Keli 🙂
TGIF
Some words of wisdom to take you into the weekend, courtesy of Runner's World. I realize that I have been blessed with health and strength to overcome not only the miles on the road, but also to overcome the hard times in life when you want to throw in the towel. When I cross the …
A Little Rain Won’t Hurt
I went out for a quick run yesterday morning and about halfway through the clouds released steady, hard falling rain. Being ill prepared for the precipitation I was only wearing shorts, a tee, and my running shoes. Needless to say I got drenched pretty quickly and was pondering an early turn around but decided to …
Spring Has Sprung!
Finally that little orange orb has appeared in the sky, the rain has abated for a bit and it's the perfect time to take your workout outside! Get off the treadmill, ditch the elliptical or skip the spin class! Take joy in the beauty of nature, hike up a hill, cycle in your neighborhood or …
Run for the Seals!
Here is a great race for March! It's not only short but the location is post-card pretty! The Run for the Seals benefits the Marine Mammal Center. Check out their website or click here for more details! Now go run! Keli 🙂
Congratulations to the SF Giants!
Here's a big shout out to the SF Giants on their World Series victory! My husband, daughter and a large group of local families are on the Larkspur Ferry heading toward The City to watch the parade and celebrate this achievement. This young, rag-tag team is a prime example of why you should never give …
Marin BreakfastKlub Runners 